STRETCH & FLEX
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Online programs

Coming soon...

16 week splits

£50 one off payment includes;
  • PDF outlining the program
  • Videos demonstrating and explaining all exercises and stretches (with captions)
  • Email support with us for any issues
  • No time constraints
  • Access to the videos for life!
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Stretch & Flex provides Pilates, functional mobility, stretching and flexibility training for all abilities

@STRETCHANDFLEXUK
  • Home
  • About Us
  • Reviews
  • Classes
  • Online Programs
  • FAQs
  • Shop
  • Social
    • Blog
    • Instagram
    • YouTube
    • Spotify
    • Facebook